Swimming
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Work up an appetite with an early morning lap or two, or simply unwind after a long day. Our 25 metre swimming pool is open all year around. For more recreational enjoyment, the toddler's pool is dedicated to younger children to enjoy swimming in the turquoise water. The Club swimming gala competition in summer time is the highlight of our young swimmer training programmes.
Our dedicated lifeguards are on duty all year round to keep enjoyment at the pools safe. Set within its lush garden surroundings, it is no surprise that the swimming pool has always been such a popular focal point within the Club since the day the Club opened. Our swimming pool is used for swimming lessons for all ages by qualified instructors. A complete range of instructional programmes, individual or group lessons for members of all ages can be arranged with our professional coaching staff. |
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Swimming Class
Coach Eric Fung
HKSCA Level 1 Coach
Tel: 9603 9620
Email: sports@usrc.org.hk
Private Lesson
1 person $460/ 45mins
2 persons $640/ 45mins
3 persons $810/ 45mins
4 persons $920/ 45mins
Group Lesson for Toddlers
3–5 years who cannot swim (basic swimming skills including water safety, holding breathe, floating, gliding, kicking)
6 years old & above who cannot swim (basic swimming skills including water safety, holding breathe, floating, gliding, kicking and beginner freestyle / breaststroke)
$230 person/ 45mins for member
$280 person/ 45mins for member’s guest
Group Lesson for Intermediate
Swimmers who can swim freestyle or breaststroke correctly for 50m (continue to learn freestyle / breaststroke as well as backstroke, build up endurance and learn starting for competition)
$230 person/ 45mins for member
$280 person/ 45mins for member’s guest
Group Lesson for Advanced
Swimmers who can swim freestyle, breaststroke and backstroke for 50m each (Continue to build up endurance and strength for butterfly as well as competitive starts and turns)
$230 person/ 45mins for member
$280 person/ 45mins for member’s guest
Group Lesson for Masters Stroke Clinics
Adults who cannot swim and want to become a stronger swimmer by improving technique and efficiency in the water)
$230 person/ 45mins for member
$280 person/ 45mins for member’s guest
Group Lesson for Masters
Adults who can swim already and intend to improve their endurance and keep fit (Swim as a team and achieve better technique/ longer distance in a fun & challenging environment)
$230 person/ 45mins for member
$280 person/ 45mins for member’s guest
Coach Eric Fung
HKSCA Level 1 Coach
Tel: 9603 9620
Email: sports@usrc.org.hk
Private Lesson
1 person $460/ 45mins
2 persons $640/ 45mins
3 persons $810/ 45mins
4 persons $920/ 45mins
Group Lesson for Toddlers
3–5 years who cannot swim (basic swimming skills including water safety, holding breathe, floating, gliding, kicking)
6 years old & above who cannot swim (basic swimming skills including water safety, holding breathe, floating, gliding, kicking and beginner freestyle / breaststroke)
$230 person/ 45mins for member
$280 person/ 45mins for member’s guest
Group Lesson for Intermediate
Swimmers who can swim freestyle or breaststroke correctly for 50m (continue to learn freestyle / breaststroke as well as backstroke, build up endurance and learn starting for competition)
$230 person/ 45mins for member
$280 person/ 45mins for member’s guest
Group Lesson for Advanced
Swimmers who can swim freestyle, breaststroke and backstroke for 50m each (Continue to build up endurance and strength for butterfly as well as competitive starts and turns)
$230 person/ 45mins for member
$280 person/ 45mins for member’s guest
Group Lesson for Masters Stroke Clinics
Adults who cannot swim and want to become a stronger swimmer by improving technique and efficiency in the water)
$230 person/ 45mins for member
$280 person/ 45mins for member’s guest
Group Lesson for Masters
Adults who can swim already and intend to improve their endurance and keep fit (Swim as a team and achieve better technique/ longer distance in a fun & challenging environment)
$230 person/ 45mins for member
$280 person/ 45mins for member’s guest